The news continues to be nothing but bad in the world. It's draining & depressing & sometimes, I just have to step away & regroup. A lot of people call that privilege to be able to do that & while I understand that it is a privilege to be able to shut down & not partake of what is going on in the world, it's also a form of self care. I can't be effective to anyone or anything if I don't take care of myself first. And so, that is what I will continue to unapologetically do.